Advanced Hands-On Therapy for Pain, Posture & Performance

Explore Fraser Physical Therapy’s integrated approach to myofascial release, postural correction, structural assessment and performance rehabilitation — designed to create meaningful, lasting change.

Myofascial Release

Myofascial Release is a hands-on treatment approach focused on improving movement quality, reducing restriction, and restoring balance throughout the body’s continuous connective tissue system.

Treatment combines detailed assessment, targeted manual therapy, and progressive movement integration to improve posture, mobility, comfort, and long-term function.

Rather than chasing symptoms alone, the goal is to identify underlying patterns and create lasting structural change.

Postural Correction

Postural Correction combines hands-on therapy, movement analysis, and corrective exercise to improve alignment and reduce inefficient loading patterns throughout the body.

The objective is not perfect posture, but improved adaptability, movement efficiency, and reduced compensation during everyday life and training.

Treatment focuses on restoring movement options and reinforcing long-term structural change through practical integration.

Performance Rehab

Performance Rehabilitation combines movement analysis, strength integration, and targeted corrective exercise to rebuild efficient movement and improve physical capacity.

Sessions bridge the gap between treatment and real-world performance by reinforcing movement quality under progressively greater demand.

The aim is not simply recovery, but improved resilience, control, and confidence during everyday life, training, and sport.

Movement Analysis

Detailed assessment combines posture, movement quality, compensation patterns, and functional testing to identify underlying contributors to pain and restriction.

Findings are used to build a personalised treatment and progression plan rather than relying on isolated symptom management.

The assessment process creates a measurable baseline and supports meaningful long-term change.

Structural Testing

Structural Testing combines hands-on assessment, movement observation, and positional testing to identify asymmetry, restriction, and areas of overload.

Information gathered helps prioritise treatment direction and determine where interventions are likely to create the greatest change.

Testing is repeated throughout care to monitor progress and guide decision-making over time.

Progress Tracking

Progress Tracking combines reassessment, movement comparison, and outcome measurement to monitor change over time and guide treatment progression.

Improvements are reviewed regularly to reinforce gains, adjust strategy where required, and maintain long-term direction.

The goal is to create measurable change that extends beyond temporary symptom relief.

Ready To Start?

Book your free 30-minute assessment in London or Lisbon and receive a personalised plan designed to improve pain, posture, movement, and long-term performance.