Fraser is originally from London, has had a successful career in combat sports, representing England and Great Britain and is a former ABA Light Middleweight National Boxing Champion, 3 x British Kick-Boxing Champion and a World Kick-Boxing Bronze Medallist.
He is qualified as a Personal Trainer, Master Myofascial Practitioner, Sports Therapist & Boxing Coach; has been in the Health & Fitness Industry for over 25 years and has a Clinical Rehabilitation & Personal Training Center on Great Portland Street, London W1
He says “In my Clinic I get a lot out of treating and fixing people through the various Physical Therapy Modalities that I employ and am often a patients last attempt to get pain relief, increased mobility and postural alignment."
And he goes on to say "With Personal Training, I find it is a great opportunity to join a person on their health and fitness journey and whatever their levels, get them moving, training, and challenging themselves to try and become fitter, stronger and happier."
FraserPT is the brand name and has a growing staff, providing Personal Training, Boxing & Kickboxing Coaching, Yoga, Pilates, Qigong, TaiJi, Sports Therapy & Sports Massage Therapy
As Permitted by the Government During Lock-Down & Tier Restrictions Fraser and The Team are offering Outside Personal Training, Boxing & Kick-Boxing Coaching, Tai Chi, Qigong & HIIT Training.
Getting out, raising your heart rate and training in a controlled and safe manner is a sure way to encourage your body to perform and function well in day-2-day living.
If you are working from home and finding it restrictive and claustrophobic, getting out, changing your environment, breathing fresh air and exercising is a form of positive mental stimulus, breaking up your day and encouraging a positive disposition.
Click Link for The Park Near You.
Fraser and The Team Offer On-line Services, Including:
H I I T
During Lockdown & Restrictions, the STO & CNHC have in conjunction with the Government permitted the continuation of CNHC members working as therapists if their patient's are suffering from the following:
‘mental or physical health condition or injury that is causing them severe pain or having an adverse impact on their mobility or their quality of life.’
If you are in pain and the injury of issue is affecting your mobility or quality of life, please get in touch for a Free Zoom Assessment to find out if we can treat you.CONTACT & BOOKINGS
Fraser has been in combat sport since the age of 8 and is Formerly a National ABA Boxing Champion, 3 x British Kickboxing Champion & World Championship Bronze Medallist.
The Boxing Training that is offered is generally of a standard and intensity of a boxer who is training for a fight. This includes aspects of correct technique, defensive drills, attacking options & of course physical conditioning. This is the ultimate game changer in Body Transformation.
As well as having a wide range of Trainers & Therapists the Team also has some great Boxing & Kickboxing Coaches.CONTACT & BOOKINGS
Nutrition is an important component of our health & fitness and also our mental well-being
We have a range of services from Basic Nutrition Plans right the way through to Nutrition for Transformation Packages
See Prices Section and book for a Free On-Line Consultation, for further information.CONTACT & BOOKINGS
Fraser PT is a Hit! I started training with Fraser & to be honest nothing better could have happened to me as his Training & Myofascial Therapy Treatment are absolutely fantastic!
Not only is he making me stronger with a 'post-natal' exercise program, but is also getting me back towards the fitness levels I had when I was boxing training before my recent pregnancy.
I can recommend him highly & with all my confidence. Being trained by Fraser is not only effective but it is a whole lot of fun!
I had a lot of fun working out with this FraserPT Dude!
I Work Out!
I Work Out!
Great working with Fraser PT in my pre-fight training camp.
He truly is a master of trips to the pain bank!
Fraser is a highly professional personal trainer and committed to the health, safety and personal goals of his clients
I cannot recommend his services enough.
Fraser PT helped me get into Super-Fit form & back to the Shape of My Life!
I am an active performer and need to be fully fit to feel free & confident when on stage.
Fraser has helped me overcome my injuries and given me an all round strength & fitness to do my job.
He is a master at his art, a humorous guy & a total professional. Get Him!
I hit gold dust with Fraser,he is exactly what I required. My age, top of his game, vast knowledge base,constantly adding qualifications to his CV.
He was meant to be a three month fix, I now see him as a necessity for a much longer period of time.
I cannot vouch strongly enough for his professional approach and technique.
Fraser PT is by far the best and the most professional Personal Trainer I have ever trained with.
He is a great technician, a fantastic energy transmitter, but he is also a lot of fun, which always helps at 6.45 in the morning…
I can only recommend him highly
After pregnancy, I wanted to improve my physical condition and since meeting Fraser, it's the first time I've ever enjoyed training as the sessions are always varied and I have a lot of fun.
After a few months, I feel stronger and healthier than ever before.
To resume, Fraser is a very good trainer who truly understands my needs and knows how to motivate me, I highly recommend him!
Fraser PT is a fantastic motivator!
Between the excellent Myofascial Release and Strength Training, I am now pain free, and I feel so much fitter and stronger all round!
Quite simply the all-round treatment and training is something that works.
Fraser PT is an amazing trainer.
With the right diet & incredible training sessions he has helped me reduce my body fat &shape up in specific areas.
His training sessions are always innovative, fun & challenging. I have not found anyone like Fraser who gives me the motivation to exercise.
Thank you for all your help!
Fraser PT is without doubt the best Personal Trainer &Sports Therapist I have worked with.
He is a total professional with a good variety of training systems to keep the sessions interesting.
Always a pleasure; I can recommend him highly.
I've never met a more professional, at the same time more encouraging Personal Trainer.
Fraser is upbeat, energetic and motivating when you need it most, with a variety of different training sessions.
I absolutely recommend him!
I am really lucky to have Fraser PT as my personal trainer and therapist.
We started out with a slowly increasing program with a lot of variation & 3-4 times a week and with once a week Sports Therapy.
In this time my fitness went from 0 to 100 percent & my body totally changed.
Now I feel super strong & fit all round.
I have had many trainers over the years & would have no hesitation in recommending Fraser as one of the best I have trained with.
I really enjoyed spending time with him personally and got a lot out of the sessions.
Last year we got married.
One of the most important things was of course to look perfect on the day. Fraser trained us hard, 5 times a week with individual programs and around our busy work schedule.
It was tough but a lot of fun and we both end up looking and feeling great on our big day.
Thank you Fraser, you are a huge hit!
FraserPT has been a revelation for my fitness
It is the first time I have experienced Myofascial Therapy and it is a game changer.
With a great injury management program & a varied training platform, my personal fitness has never been so good.
Thank you Fraser