Fraser is originally from London, has had a successful career in combat sports, representing England and Great Britain and is a former ABA Light Middleweight National Boxing Champion, 3 x British Kick-Boxing Champion and a World Kick-Boxing Bronze Medallist.
He is qualified as a Personal Trainer, Master Myofascial Practitioner, Sports Therapist & Boxing Coach; has been in the Health & Fitness Industry for over 25 years and has a Clinical Rehabilitation & Personal Training Center on Great Portland Street, London W1
He says “In my Clinic I get a lot out of treating and fixing people through the various Physical Therapy Modalities that I employ and am often a patients last attempt to get pain relief, increased mobility and postural alignment."
And he goes on to say "With Personal Training, I find it is a great opportunity to join a person on their health and fitness journey and whatever their levels, get them moving, training, and challenging themselves to try and become fitter, stronger and happier."
FraserPT is the brand name and has a growing staff, providing Personal Training, Boxing & Kickboxing Coaching, Yoga, Pilates, Qigong, TaiJi, Sports Therapy & Sports Massage Therapy
As Permitted by the Government During Lock-Down & Tier Restrictions Fraser and The Team are offering Outside Personal Training, Boxing & Kick-Boxing Coaching, Tai Chi, Qigong & HIIT Training.
Getting out, raising your heart rate and training in a controlled and safe manner is a sure way to encourage your body to perform and function well in day-2-day living.
If you are working from home and finding it restrictive and claustrophobic, getting out, changing your environment, breathing fresh air and exercising is a form of positive mental stimulus, breaking up your day and encouraging a positive disposition.
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During Lockdown & Restrictions, the STO & CNHC have in conjunction with the Government permitted the continuation of CNHC members working as therapists if their patient's are suffering from the following:
‘mental or physical health condition or injury that is causing them severe pain or having an adverse impact on their mobility or their quality of life.’
If you are in pain and the injury of issue is affecting your mobility or quality of life, please get in touch for a Free Zoom Assessment to find out if we can treat you.
CONTACT & BOOKINGSFraser has been in combat sport since the age of 8 and is Formerly a National ABA Boxing Champion, 3 x British Kickboxing Champion & World Championship Bronze Medallist.
The Boxing Training that is offered is generally of a standard and intensity of a boxer who is training for a fight. This includes aspects of correct technique, defensive drills, attacking options & of course physical conditioning. This is the ultimate game changer in Body Transformation.
As well as having a wide range of Trainers & Therapists the Team also has some great Boxing & Kickboxing Coaches.
CONTACT & BOOKINGSNutrition is an important component of our health & fitness and also our mental well-being
We have a range of services from Basic Nutrition Plans right the way through to Nutrition for Transformation Packages
See Prices Section and book for a Free On-Line Consultation, for further information.
CONTACT & BOOKINGSSEND US YOUR INQUIRY, OR MAKE A BOOKING
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